high quality, got good gains and felt faster recovery. would only recommend to a more hardcore user because taste is one of the worst i ever had and seemed to give me a stomach ache instantly ( never got aches from protein, creatine). does not mix well and u need to make at least 2 separate shake just to get something mix it with either hydrobuilder , or monster mass to keep the powder mixable-ish. If they knocked the carb count down under 90 gram i think this would be one of the best weight gain post work products; at least it could be swallowed in one shake
Please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8 - 12 large glasses of water per day. Do not exceed the recommended daily intake. Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results an appropriate weight gain eating plan and training programme should be followed. High intake of free-form amino acids may initially cause gastric discomfort in sensitive individuals - if this prolongs, reduce dosage or discontinue. Nutritional supplements should not replace a balanced, varied diet. Tolerance to lactose is variable - please seek advice as to the role of lactase in the diet.