USN ANABOLIC CREATINE ALL-IN-ONE: is a premium Creatine supplement providing you with a healthy supply of carbohydrates. With a healthy supply of Creatine Monohydrate provided in our easy-to-mix beverage, a huge benefit of Creatine Anabolic is the support it can offer your performance levels. Creatine has been shown to offer huge benefits when taken before your workout. Our transport system, which includes HMB, could be the ideal supplement to help break through your strength plateau. The high-content levels of quality carbohydrates in the USN Creatine Anabolic add to this break-through formula. The addition of these quality carbs is aimed at reducing your fatigue and supporting your energy levels.
USN ANABOLIC CREATINE ALL-IN-ONE: Suitable for both men and women, the creatine anabolic is aimed at those looking to maximise the training sessions and push their performance higher to reach the results you deserve. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The magnesium in this product contributes to a reduction of tiredness and fatigue, as well as normal energy-yielding metabolism. Magnesium also contributes to normal protein synthesis muscle function. The zinc in this product contributes to normal carbohydrate metabolis as well as normal fertility and reproduction. Zinc also contributes to the maintenance of normal testosterone levels in the blood and has a role in the process of cell division. The chromium in this product supports the maintenance of normal blood glucose levels
SERVING SIZE: 2 scoops (60g). Orange Flavour, 30 Servings per container.
DIRECTIONS: Mix 2 scoops (60g) with 300ml water for a serving. For the first 5 days (loading phase): Take 1 serving three times daily, 1 in the morning when you wake up, 1 before your workout and the other immediately after. On non-training days, spread the 3 servings throughout the day. Maintenance phase (after 5 days): Take 1 serving daily, immediately prior to exercise, or on non-training days, after waking up. Servings may be halved, if required.
IMPORTANT: Remember to have at least 8-12 glasses of water per day.
You should take protein and creatine as your key supplements or a Weight Gainer product if you want to gain maximum mass. Take a whey protein shake 2 to 3 times per day with one serving being just before your Halo immediately after training and take creatine monohydrate powder or a creatine tablet (like Creakic or Creadex). Start off taking 4 servings per day for the first 5 days and thereafter take 1 to 2 servings per day (2 on training days and 1 on non-training days). To gain mass at the fastest rate, you can either do the Nitro/Cell stack (Nitro 3 times per day and Cell-Tech twice on training days and once on non-training days - always take one serving of Nitro immediately, followed by Cell-Tech right after training) OR you can use a weight gainer like Mutant Mass (along with powdered creatine) or Mass-Tech or Muscle Fuel Anabolic (which already contain creatine). If your diet is good (high in calories and protein), go with the Nitro/Cell stack, if your diet isn't so good, go with one of the mass gainers - start off with 2 to 3 scoops twice daily and increase until you are gaining the desired amount of weight per week (1/2 to 2 kilos).
Mix ±1 heaped scoop (60g) with 350-400ml water for a serving. For the first 5 days (loading phase): Take 1 serving three times daily, 1 in the morning when you wake up, 1 before your workout and the other immediately after. On non-training days, spread the 3 servings throughout the day. Maintenance phase (after 5 days): Take 1 serving daily, immediately after exercise, or on non-training days, after waking up. Servings may be halved, if required. IMPORTANT: Remember to have at least 8-12 glasses of water per day. Note that the beneficial effects of creatine will only be obtained with a daily intake of at least 3g creatine.