Documentary steroid abuse

[ Editor's Note: Chryste Gaines, MBA, Olympic gold and bronze medal sprinter and former teammate of Marion Jones in the 2000 Sydney Olympic Games, stated the following in a Dec. 22, 2008 email to in response to the IOC ruling:

"We are being unfairly punished. If the drug testing agencies cannot determine if an athlete is taking performance enhancing drugs how are the teammates supposed to know?... It negates all the family functions, church functions, and social events we missed in the name of winning an Olympic medal." ]

When I was into body building but constrained by being an obvious "hard gainer" I tried lots of training and nutrition ideas, the one diet that seemed to pay off was what one guy described to me as the "all red meat" diet. No you don't only eat red meat, but you try to consciously consume as much as you can. Steak for breakfast with eggs, hamburger for lunch, even eat a big steak right before you go to bed as as long as it's not too many calories for your body to use soon it won't convert to fat.
You also have to break out if the mold of thinking whatever the big guy in the gym does will help me. Find a guy who looked like you a few months ago and is now noticeably bigger.
In those days I trained at Gold's Gym in San Diego right next to Achim Albricht, Sonny Schmidt, Big Jim Quinn and Milos Sarcev. It was quite obvious these guys were both genetic freaks and on steroids, I remember one of the more candid trainers speaking about them and Dorian Yates in particular, saying Dorian could push a broom all day and not look much different than he did then.
What they were doing and eating had little relevance toward most of the rest of us. The biggest scam was Weider magazine's constant use of endorsements by pros for advertisers selling protein powder and the like, one month Milos appeared in an ad proudly showing him holding this outrageously expensive, horrible tasting powdered cardboard and dirt mixture (tastes that way at least) and he laughed at the fat check he was paid and word around the gym was he had used it just once after they comped him some as part of the contract and he spit it out after tasting it.
The ad made it sound like all his muscle came from using that product.
I did find the Arnold Schwarzeneggar encyclopedia of bodybuilding to be a reliable and helpful reference. Weider's rags are best used for puppy training, fully useless and most of the "expert" famous columnists are egotistical dopes arguing their way is best, silly for the above explained reasons.
(I was once confident I would be into bodybuilding until death. That ended one day when I was doing incline press on a smith rack, felt strong that day, threw an extra ten on each side going for six. On the third rep I turned my head left to look at the mirror and check my form and heard a pop, lucky the smith rack caught the bar for me. I don't know what I injured but it was moderately painful, and I could never pick up a 45 plate without almost dropping it from the pain. Kept trying to go back and train for two years but it persisted. Today 15 years later I have severe scoliosis, possibly related?)

But Carol was a favourite because she produced two sons in quick succession, James and Marcus. James was born in 1977, the same year the church started a printing company in Mississauga, Ont. Within five years, King and his followers bought a 200-acre property in his beloved Grey County. It was a bankrupt ski resort, simply rechristened “The Property.” They planned to build a temple there, high on a hill. But the temple was never built. Four years later Stan King, now living with a 20-year-old church wife, died of a stroke at the age of 58.

This is a very interesting yet insightful and objective view of the whole phenomenon that relates to performance enhancing drugs in the USA. It's very apt title absolutely says it all! I can see how non-Americans might not really get a sense of what the big deal is... Only real inaccuracy I noticed (just because I've followed the story so closely) - which does not substantially affect the overall message is: "victor Conte named names...including Barry Bonds." Conte outed some elite Athletes, most notably Marian Jones, but he has never named Bonds. If he had, the recent perjury trial would not have depended so much on Greg Anderson's testimony.

Documentary steroid abuse

documentary steroid abuse

This is a very interesting yet insightful and objective view of the whole phenomenon that relates to performance enhancing drugs in the USA. It's very apt title absolutely says it all! I can see how non-Americans might not really get a sense of what the big deal is... Only real inaccuracy I noticed (just because I've followed the story so closely) - which does not substantially affect the overall message is: "victor Conte named names...including Barry Bonds." Conte outed some elite Athletes, most notably Marian Jones, but he has never named Bonds. If he had, the recent perjury trial would not have depended so much on Greg Anderson's testimony.

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