Protein amino steroid hormones

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We’ve discussed that the essential amino acid content of a protein source is a major determinant of its anabolic potential. Of the essential amino acids, leucine is especially potent at stimulating MPS. However, it’s not necessarily the amount of leucine in a protein source/meal that is important; what really matters is the level of leucine that is reached in your blood. The plasma leucine level will obviously partly depend on the leucine content of your protein source/meal, but if a protein is slowly digested, the leucine never reaches high plasma levels.

Protein amino steroid hormones

protein amino steroid hormones

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